Wednesday, March 23, 2011

Papaya Banana Smoothie


Ingredients
  1. Papaya     3/4 cup
  2. Banana    1 medium
  3. Milk     3/4 - 1 cup
  4. Sugar or Honey    to taste
Method
  • Wash,Peel the skin and rougly chop the riped papaya and keep aside.
  • roughly chop banana.
  • In a blender,add chopped papaya and banana ,run the blender to get a smooth juice.
  • then add milk and sugar/honey and blend it for few seconds.
  • Transfer the juice to a serving glass,add ice cubes,some chopped papaya on top and serve.
Notes:
You can even apply 1-2 tsp of this smoothie to your face n neck, give gentle massage then wash it. Your skin will glow and feel so soft n fresh. Try this!!

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