Wednesday, January 20, 2016

Aloo Beans Sabzi Recipe | Punjabi Aloo Beans Sabzi | How To Make Punjabi Style Aloo Beans Sabzi | Potato Green Beans Sabzi

Aloo Beans Sabzi
Punjabi Aloo Green Beans Sabzi recipe with step by step pictures. Like my other Punjabi Recipes this sabzi recipe is also from my neighbor Aunt. Whenever, I make sweets or snack or baked goodies I share with my 2 Indian neighbor families. And in-return they fill my box with a yummy food. Long back auntie returned my box with full of aloo beans sabzi. Sabzi was so good, full of flavors and my kids liked it a lot. I was happy that they ate all of the green beans along with rotis. So, immediately I want to know the recipe and called auntie and noted down the recipe.
This is one of our family's favorite side dish for rotis and I often make this for lunch box along with Phulka. This sabzi is very easy to make except chopping green beans. If you have helping hand like me yes.,V did this job for me. Most of the time he only chop green beans and okra the previous night. So that it will be helpful for me to cook both breakfast and lunch in the morning.

Punjabi Aloo Beans Sabzi
In Auntie's Sabzi the green beans were finely so that it gets cooked faster in the sabzi but I did one small change this time. I steamed the chopped beans and used it in the sabzi. But in the original method, you have to add the fresh chopped green beans and cook till tender. I have done that way too but this time I was in hurry so simultaneously cooked sabzi and steamed green beans. Either way sabzi tastes great and pairs well with Phulka Rotis, Puris and Dosa.
Punjabi Aloo Beans Sabzi
Aloo Beans Sabzi Recipe
Prep Time : 10 minutes | Cook Time : 20 minutes
Recipe Category : Side Dish | Recipe Cuisine : Indian
Serves  6

Ingredients
  1. Potato/Aloo   2 no.(peeled and chopped into big pieces)
  2. Green Beans   1 lb or 400 gm(finely chopped)
  3. Onion  1 big(finely chopped)
  4. Tomato  1 no.(finely chopped)
  5. Garlic  2 cloves(crushed)
  6. Ginger  1 tsp(finely chopped)
  7. Turmeric Powder  1/4 tsp or more
  8. Chilli Powder  1/2 tsp
  9. Cumin Powder   1/4 tsp
  10. Hing  1/4 tsp
  11. Punjabi Garam Masala  1/2-3/4 tsp
  12. Cilantro   few finely chopped
  13. Salt   to taste
  14. Oil   1 and 1/2 tbsp
  15. Cumin seeds/Jeera  1/4-1/2 tsp
Method
Chop green beans and potato to desired size.
If desired steam cook green beans for 7-9 minutes.
Heat oil in a pan, add jeera let it splutter then add crushed garlic fry well till it turns golden brown
And then add finely chopped onion saute until it turns golden brown and add finely chopped tomato and finely chopped ginger saute till tomato turns mushy.
After that add peeled and chopped potato, turmeric powder saute well then add 1/3-1/2 cup water and cook covered until potato cooks tender.
Then add steam cooked green beans, chilli powder, Cumin powder, hing and stir fry well and cook covered for another 2-3 minutes in medium heat.
Lastly add garam masala and cilantro mix well and simmer for a minute.
Thats it..Flavor and Delicious Aloo Beans Sabzi Ready.
Notes:
If you are adding green beans directly to the sabzi, add couple of tbsp of water and cook till it is done.
You can also cut the potatoes into small diced pieces.
I used Red potato you can use gold or Idaho potatoes.
>Punjabi Aloo Beans Sabzi

Potato Beans Sabzi



2 comments:

  1. simple and tasty subzi Sangee.. perfect to have balanced meal

    ReplyDelete
  2. Such a yummy looking dish! I love beans and potatoes, this looks perfect!

    ReplyDelete

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