For the Day 2 of Blogging Marathon # 17 under the theme "Summer Salads" I am going to share you another refreshing and healthy salad - Carrot Salad with Orange Honey Dressing. First time i tried this orange-honey combo for my salad as dressing and it turned out awesome. It was superb! n i have no words to explain the taste...Friends do give it a try, sure you will love it to the core, even if u don't like salad i am sure you will love to eat this healthy n colorful salad. You won't believe, my 3yr old loved this salad very much but he didn't like raw ginger pieces. Other than that he loved it :)
This recipe was slightly adapted from allrecipes.com In the original recipe they used lemon juice n sugar for dressing but i replaced lemon with Fresh Navel Orange n sugar with honey. To make it even more healthy n tasty i added a handful of cooked black eye peas, finely chopped raw mango,red onion n tomato and few ginger stripes. I also tried the same with fresh lime juice that was also so refreshing and yummy. This salad can be served along with your meal too, so that u will consume more salad n less food ! The recipe as follows...
Ingredients
Method
Notes:
To make the salad crunchy add some crushed peanuts or any desired nuts.
Instead of black eyed peas, you can also add chickpeas/black beans/mung beans or any desired legumes and also moong dal/masoor dal can also be added.
To make it even more delicious add 1/4 cup of sweet corn kernels.
Check out the Blogging Marathon page for the other Blogging Marathoners doing BM#17.
Sending this recipe to Show Me Your HITS - Series # 5 ~ Carrots & Beets theme Happening @ Tomato Blues and Krithi n Denny's Serve It ~ Raw event and also Renuka's Salad Splendour Event.
This recipe was slightly adapted from allrecipes.com In the original recipe they used lemon juice n sugar for dressing but i replaced lemon with Fresh Navel Orange n sugar with honey. To make it even more healthy n tasty i added a handful of cooked black eye peas, finely chopped raw mango,red onion n tomato and few ginger stripes. I also tried the same with fresh lime juice that was also so refreshing and yummy. This salad can be served along with your meal too, so that u will consume more salad n less food ! The recipe as follows...
Ingredients
- Carrot 1 and 1/2 cup (grated)
- Black eye Peas 1/4 cup (cooked or canned)
- Raw Mango 1/4 cup + more (finely chopped)
- Red Onion 3 tbsp(finely chopped)
- Tomato 3 tbsp(finely chopped)
- Cilantro 3 tbsp(finely chopped)
- Salt to taste
- For Dressing
- Fresh Orange Juice 2 tbsp
- Honey 2 tbsp or to taste
Method
- First wash carrots n peel off the skin lightly, then shredded to desired size.
- And chopp onion,tomato,raw mango,cilantro n ginger and keep everything ready.
- Squeeze orange juice and keep ready.
- In a wide bowl, add carrots,cooked black eyed peas,chopped mango,onion,tomato,cilantro,ginger n salt.Toss everything well.
- Now add orange juice and honey mix everything well and leave it in fridge for 15-20 minutes.
- That's it Super wholesome n tasty Carrot Salad ready.
Notes:
To make the salad crunchy add some crushed peanuts or any desired nuts.
Instead of black eyed peas, you can also add chickpeas/black beans/mung beans or any desired legumes and also moong dal/masoor dal can also be added.
To make it even more delicious add 1/4 cup of sweet corn kernels.
Check out the Blogging Marathon page for the other Blogging Marathoners doing BM#17.
Sending this recipe to Show Me Your HITS - Series # 5 ~ Carrots & Beets theme Happening @ Tomato Blues and Krithi n Denny's Serve It ~ Raw event and also Renuka's Salad Splendour Event.



Refreshing salad...Loved the idea of using oranges and honey as dressing...Nice clicks..
ReplyDeletewow...love that color !!!!the clicks r just too tempting to resist !!!!!!
ReplyDeleteAll summery summery page .. I am feeling refreshed just by looking at this page Sangee...
ReplyDeletecolorfull and refreshing salad....
ReplyDeleteBeautiful pictures! Salad is very colorful and inviting.
ReplyDeleteBeautiful salad,yummy with orange & honey dressing..Nice clicks too:-)
ReplyDeleteOngoing Events at(Erivum Puliyum)-
1. The Kerala Kitchen(June'12)
2.EP Series-Basil OR Cardamom
looks super healthy with all the fresh ingredients, especially the bright orange carrot :)
ReplyDeleteLooks absolutely colorful and healthy. Will give this a try. HAve plenty of carrots in my fridge.
ReplyDeletewow awesome salad dear...luv the addition ofraw mango n the black eye peas...beautiful pics...
ReplyDeleteSYF&HWS - Cook With SPICES" Series
Only Mango - June 1st to 30th
Dish It Out - Black Beans and Bell Pepper - June 1st to 30th
Cooking with Whole Foods - Brown Rice - June 5th to July 5th
Summery freshness with the carrots..looksss so colorful!
ReplyDeletebeautiful and colorful salad!
ReplyDeleteAgreed, very pretty pictures!
ReplyDeleteThis is one healthy & refreshing salad, so colorful - cant refuse a bowl :)
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Very healthy and colourful salad!!!!
ReplyDeletelike that you added protein kick with black eyed peas
ReplyDeleteRefreshing and colorful salad.
ReplyDeleteVardhini
CooksJoy
Wat a lovely colorful salad.. if the picture looks so refreshing wonder how refreshing the salad will be
ReplyDeleteInteresting combo salad,loved the colors too.
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colorfull wonderfull tummyfull salad
ReplyDeleteColorful,, and healthy salad.. lovely clicks too
ReplyDeletehealthy,refreshing and colourful..loved this:)
ReplyDeleteBeautiful Color, Very Refreshing Salad!!!!
ReplyDeleterefreshing salad...right color and healthy too
ReplyDeletewell presented and perfectly made...
ReplyDeleteWow wat a super healthy salad,love the addition of legumes here..Super interesting dressing too.
ReplyDeleteA very refreshing salad...and super tempting clicks..Yes I am tempted to try this salad.
ReplyDeleterefreshing n healthy salad...
ReplyDeletetempting and healthy salad...
ReplyDeleteShabbu's Tasty Kitchen
Looks so refreshing and colourful!
ReplyDeleteWhy don't u link it to the salad event on my blog.. here's the link http://renuka-pinchofsalt.blogspot.in/2012/06/event-salad-splendour.html
Thanks Renuka for letting me know about the event, linked my entries :)
Deletelovely salad.. very refreshing and tempting snaps..
ReplyDeleteA carrot salad never looked this beautiful before ....yum
ReplyDeletebeautiful clicks sangee and healthy too.
ReplyDeleteColorful and healthy salad sounds delicious and inviting...Fabulous clicks.
ReplyDeleteso colorful and healthy looking salad. awesome
ReplyDeleteColorful and healthy salad.
ReplyDeleteLove the clicks.
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ReplyDeleteYum colorful salad with nice clicks.
ReplyDeleteMy god Sangee...awesome pictures. Love the combination of carrot, orange and honey so healthy and wonderful flavors. Will definitely give it a try...
ReplyDeleteLooks so refreshing and perfect summer salad.
ReplyDeleteso summery and such refreshing colours ! vibrant dressing too
ReplyDeleteLooks irresistible. Gorgeous clicks...
ReplyDeleteLooks really delicious...
ReplyDeleteLooks yum,
ReplyDeleteI am hosting Kitchen Chronicles Theme Go Nuts...Do send me your entries
Attractive color..looks Amazing!!Thanks a lot for the lovely recipe.Am looking for these kind of tasty n healthy recipes :)
ReplyDelete