Today's recipe is very easy and comfort recipe, South Indian Special Kootu with Snake gourd/Podalangai and moong dal combo. This kootu is little different from my Cabbage kottu(with Coconut) and Chow Chow/chayote Kootu(without coconut). I love Snake gourd and its one of my fav veg, but for the past 4 years i did not cooked this Snake gourd/Podalangai and few weeks back happened saw it very fresh n green in Indian Grocery. Then immediately picked two medium gourds and with one i made this scrumptious kootu and another one i made stir fry(posting soon). This recipe involves simple preparation and tastes so yummy with plain rice and rotis too. I just love it with curd rice, Mmmmmm!!
Do try this recipe, am sure you will love it. The recipe as follows:
Ingredients
Notes:
Instead of Moong dal you can also use chana dal alone to make this kootu.
With the same recipe, instead of snake gourd you can also use cabbage, chow chow, turnip, spinach, mixed vegs like carrot,beans n peas, or any desired vegs.
Do try this recipe, am sure you will love it. The recipe as follows:
Ingredients
- Snake Gourd 1 and 1/2 cup or 500gm (chopped)
- Moongdal 1/4 cup or 100gm
- Chana dal 2-3 tbsp
- Turmeric Powder 1/4 tsp
- Onion 1 medium sized (chopped)
- Tomato 1 medium size (chopped)
- Hing 1/8 tsp
- Salt to taste
- Coconut 1/4 cup
- Green chilies 4-5 no.s(adjust acc. to your taste)
- Cumin seeds/Jeera 1/2 tsp
- Oil 1-2 tsp
- Mustard seeds 1/2 tsp
- Urad dal 1/4 tsp
- Dry Red chilies 3 nos.(broken)
- Cumin seeds 1/4 tsp
- Fennel seeds 1/4 tsp
- Whole Pepper corns 3-4 no.s
- Curry leaves few / 1 sprig
- Cilantro / coriander leaves few/ 2sprigs chopped
- Soak Chana dal and moong dal for 15- 20 minutes. And grind the "Wet Grind Ingredients" using little water to a smooth paste n keep aside.
- Then cook with 2-3 cups of water with turmeric powder.
- Once it turned tender but not mushy, add chopped onion, tomato n snake gourd n a pinch of hing.
- Combine well and then add the ground coconut paste..stir well and add enough salt and little water if u feel its too thick.
- Allow this mixture to cook in medium heat until the raw smell leaves and vegs gets cooked.
- Once done, remove from the stove and heat a tempering pan and add oil when its get hot add all the "tempering ingredients" one by one and wait till it splutter.
- Then add the tempering to the kootu, give a nice stir and add some chopped cilantro.
- That's it Yummy n Flavorful Snake gourd kottu ready. Serve hot with plain rice n any desired stir fries or fryums.
Notes:
Instead of Moong dal you can also use chana dal alone to make this kootu.
With the same recipe, instead of snake gourd you can also use cabbage, chow chow, turnip, spinach, mixed vegs like carrot,beans n peas, or any desired vegs.






Hi Sangeetha ,
ReplyDeleteWOW !!!!!!
Looks Colourful !!!
Podalangai koottu looks and tastes YummY
Sangeetha:)
the curry looks very delicious dear !!!!!nice clicks !!!!!
ReplyDeleteDelicious looking kottu,love to have it with white rice and pappad,such a comforting meal..
ReplyDeleteDelicious & thoroughly detailed. lovely clicks
ReplyDeletehttp://shwetainthekitchen.blogspot.com/
Perfect healthy & delicious curry,yummy yum!!
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1. The Kerala Kitchen(June'12)
2.EP Series-Basil OR Cardamom
Kootu looks yummy. Perfect with rice.
ReplyDeleteVardhini
Event: Kid's Delight
So delish n healthy kootu...
ReplyDeleteHealthy recipe. Love to have with plain rice...
ReplyDeleteI always wonder what to do with snake gourd.. now I know.. :)
ReplyDeleteYummy one, I do it almost the same way..
ReplyDeleteHealthy and yummy kottu... Best combo with hot steamed rice..
ReplyDeletehttp://recipe-excavator.blogspot.com
Wow I just love the kootu
ReplyDeletewe prepare it little different.. i love to have it with rasam rice..
ReplyDeleteLove this with chapathis or dosas. Healthy kootu
ReplyDeleteLooks yum. I had heard of kootu but only recently seen the way it is made.
ReplyDeleteI am hosting Kitchen Chronicles Theme Go Nuts...Do send me your entries
Kottu with moong dal looks healthy,creamy and yummy.
ReplyDeleteCuisine Delights
My Monthly Event - Spotlight:Curries/Gravies".
Sangeetha kottu looks so colorful and delicious.
ReplyDeleteHealthy & delish kootu...
ReplyDeletePrathima Rao
Prats Corner
Delicious and yummy..
ReplyDeleteShabbu's Tasty Kitchen
Excellent and super comforting kootu..Can have it simply with a bowl of rice anytime.
ReplyDeletelooks colorful and yummy.. perfect with plain rice..
ReplyDeletelovely clicks...
http://indiantastyfoodrecipes.blogspot.com
Hi. I will try your version with one of the gourds, looks v.tempting.
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FOODELICIOUS
Kootu is a comfort food for me...and this one looks really good...packed with flavors
ReplyDeleteLooks very healthy. will try for my kiddo.
ReplyDelete- Meg's Delicious Adventures
excellent recipe. looks so delicious
ReplyDeleteKootu looks yummy :) very nice pics.
ReplyDeletetotally new recipe to me sangee.. i dont add tomatoes to this kootu..will try this soon
ReplyDeleteyummy n delicious koottu....
ReplyDeleteYummy... I can have this kootu any day with some steaming hot rice...
ReplyDeletehow to select the right snake gourd for cooking? what should it look like and feel like?
ReplyDeleterecently i selected snake gourd,
some were greenish some very whitish.
which is the right color?
some were thin some very fat.
i selected all the ones that were firm not soft and hallow feeling. like if you pressed it it won't press in, some in the basket were soft like if you press it you can press it in. when you cut into some, there will be whitish seeds. however sometimes the seed will be reddish. when we cooked it, my family didn't like the taste. i don't know what it did wrong. they said i maybe didn't select right.