Tuesday, June 21, 2011

Soya Bread n Dosa Rolls

            Stuffed Bread are our fav snack cum breakfast.I tried so many stuffing with bread.On seeing Sobha's event Cook It Healthy-Proteinicious theme first ingredients came to my mind was "Soya"..As we all know that soya are rich in proteins when compared to milk,meats,egg n other things.So i tried sauted soya granules stuffing in rolls of bread n Dosa.Bread rolls, i tried Lavanya's Bread roll method.For detailed recipe plz check here..she posted with clear pictorials.For sealing i used maida water instead of plain water which she didn't used.ok lets move on to the soya bread n dosa roll recipe...

  1. Bread slices   10 slices
  2. Butter 1-2 tbsp(room temp.)
  3. Soya granules   1 cup
  4. Onion   1 medium(finely chopped)
  5. Cumin seeds   1/2 tsp
  6. Turmeric powder   a pinch
  7. Chilli powder   1/2 tsp
  8. Amchur powder  a pinch
  9. Garam masala   1/4 tsp
  10. Cilantro    few finely chopped
  11. Dosa batter 1 cup(for dosa Rolls)
For Soya Stuffing
  • Take a vessel add 4-5  cups of water and allow to boil ,then add 1 cup of soya granules and allow to boil for some 5 minutes and rinse in fresh water,then drain and squeeze the soya granules completely and keep aside.
  • Heat oil in a pan,add cumin seeds allow to sputter then add finely chopped onion  n saute till light golden color.
  • then add drained soya n all dry powders.enough salt n stir well and fry 1-2 minutes.
  • Lastly add some finely chopped cilantro, mix well n turn off the stove.
  • Allow the soya stuffing cool completely, meanwhile prepare the bread for stuffed rolls.
  • Preheat the oven at 400 degree Fahrenheit.
  • Now take the bread slices,remove the edges and using a rolling pin roll them lightly and cover it with a damp cloth.let it rest for 5-10 minutes and after that keep about 2 spoons of filling at one end n roll the bread tightly and seal the edges with maida water.(1 tsp maida mixed in 1/2 cup water)
  • Again cover the stuffed n rolled bread with a damp cloth and leave it for 5 minutes.
  • Then spread the butter all over the rolls and bake it for 15-20 minutes or till turn brown n crisp.
  • Thats it crispy soya Rolls are ready to serve now..Serve hot with Ketchup.

I used the left over stuffing for dinner as dosa rolls.

For Soya Dosa Rolls
  • Heat a griddle/tawa, pour one ladle full batter and spread them in circular motion,make it thin dosa..drizzle oil all alround the dosa and close it with a lid.
  • After 2 minutes the dosa gets ready n now place 2 -3 spoons of filling at one end of the dosa n rool it tightly and remove from the stove.
  • Cut in to small pieces and serve .
Note: As i don't have cilantro in hand lastly i added some spring onion greens n few finely chopped mint leaves..You can use ground soya chunks for this recipe.

Sending this recipe to the event ,Cook It Healthy-Proteinicious theme by Sobha Shyam.


  1. wow, so innovative dear :)..loved both the bread and dosa rolls..absolutely delicious...u rock dear...sure to try these out !! Thanx for sending ur lovely recipes to my event, hope to see more.. :)

  2. Innovative recipe...looks wonderful...

  3. wow..lovely treat of soya stuffed bread rolls n innovative recipe of dosa rolls...soya dosa rolls superb!!

  4. Omg, Sangee ponga supero super..attagasama irruku soya bread rolls and dosas, superaa irruku..

  5. Lovely looking soya rolls. Must have tasted delicious.

    Hamaree Rasoi

  6. wow very interesting and innovative recipe !! they look delicious !!

  7. Very interesting n innovative recipe...looks very tempting!!

  8. Brilliant idea Sangee...even the dosa wraps are scrumptious.

  9. Interesting..loved the idea of soy dosa:-)

  10. healthy and inovtive idea o stuffing dosa
    1st time here do visit my site

  11. Wow, this looks like a delicious idea. I'm sure gonna bookmark it for Ramadan. Thanks!

  12. Wow, love the display...I could finish it in no-minutes. Hungry man.

  13. yummy yummy...Very interesting recipe...pics r just tempting!!


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