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Friday, June 24, 2011

Mushroom Paneer Gravy


           Recently saw this mushroom gravy in one TV cookery show,this gravy was made with coconut paste..the recipe was so interesting ..soon I tried this gravy ...this is a delicious n spicy gravy with coconut paste..I added some home made Paneer also to it.Both Mushroom n Paneer are rich in protein n other minerals n vitamins.to know more facts about vegetables n legumes rich in protein content ..click Here.I served this along with multi grain Paratha..on the whole our Dinner was so healthy n filling.


Ingredients
  1. Mushroom   1 Pack-8 oz( chopped or diced)
  2. Paneer   1/ cup (cubes)
  3. Onion  1 large (finely chopped)
  4. Tomato  2 medium (chopped)
  5. curry leaves   1 sprig
  6. Ginger Garlic paste  2 tsp
  7. Chilli powder   1 tsp
  8. Coriander Powder   2 tsp
  9. Garam masala   1 tsp
  10. Turmeric powder   a pinch
  11. Salt   to taste
  12. Cilantro    few finely chopped
To Temper
  1. Oil   1 tbsp
  2. Fennel seeds    1/2 tsp
  3. Clove   2 no.s
  4. Cinnamon   1/2 " stick
  5. Bay leaf    1 small 
  6. CArdamom   1-2 no.s
To wet Grind
  1. Coconut   1/4 cup(shredded)
  2. Fennel seeds   1/2 tsp
  3. Cumin seeds   1/2 tsp

Method
  • Grind the ingredients under "to wet grind" to a smooth paste n keep aside.
  • Heat oil in a non stick vessel,add the tempering ingredients and fry them lightly.
  • Then add finely chopped onions,curry leaves and saute till turns translucent,then add ginger garlic paste and fry till raw smell leaves.
  • After that add finely chopped tomatoes and saute till tomato turns soft n mushy.
  • Now add chilli ,turmeric n coriander powder fry for a minute and add the coconut paste saute for 1-2 minutes ,then add mushroom stir well and add enough salt n water(to desired consistency).
  • Bring to boil, when starts boiling add the paneer cubes ,mix gently and cook for 2-3 minutes.
  • Lastly add some finely chopped cilantro n turn off the stove.
  • Its done...delicious Mushroom Paneer Gravy is ready to serve.

Along with this this recipe i am sending 2 of  my Archieved recipes to the ongoing event ,Cook It Healthy-Proteinicious theme by Sobha Shyam.


Legumes Biryani




Brown Beans Sundal/Salad






25 comments:

  1. The colour of the gravy itself tempts me a lot, simply inviting, wonderful side dish to enjoy with rotis..

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  2. wow it looks awesome!!! my fav recipe :)

    Happy Blogging!!!!
    Food Blog News Daily
    Good Food Recipes

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  3. wow..thats an amazing bowl with yummy mushroom paneer..mouthwatering gravy!!!

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  4. Bright and delicious gravy dear...

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  5. That looks delicious. I'm totally craving it.
    US Masala

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  6. Very delicious curry dear...lovely combo of mushroom n paneer. Liked the recipe, sounds really great !!Very healthy indeed..

    Thank you for ur full support for my event. Nice to see so many wonderful recipes for the event. I really appreciate ur efforts.

    Ongoing Event at Good Food:
    COOK IT HEALTHY:PROTEINicious

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  7. a delicious treat to al my senses...great looking curry as well

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  8. Love the gravy color and the whole dish looks super yum!!!!!

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  9. Wow!!! the gravy looks very rich.. ofcourse healthy too..

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  10. wow..very inviting sangi..anything with paneer,just love it..looks delicious!

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  11. Gravy looks delicious and mouthwatering. Lovely color
    South Indian Recipes

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  12. Gravy looks so rich and spicy... would be great with chapathis... Great collection of legumes recipes.

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  13. Very healthy and delicious curry,nice preparation.

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  14. Wow....I so love the color of this spicy gravy!!!! And both my fva ings..mushr & paneer in one delicious gravy!!!! U have a lovely site here sangee & happy to be following u :)
    Sure to keep dropping in..:)
    Prathima Rao
    Prats Corner

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  15. wow..amazing recipe...love d hot color..:P
    Tasty Appetite

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  16. Curry looks so creamy and awesome.

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  17. finger licking gravy n love the food props too :-)

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  18. A mouthwatering mushroom gravy. Bet it tastes wonderful, esp. when made with paneer.

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  19. Full of protein. Delicious creamy gravy.

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