Thenga Thogayal Recipe/Thenga Paruppu Thuvaiyal Recipe/Coconut Lentil Chutney for Rice

Thenga Thogayal/Thenga Paruppu Thogayal can be served with plain white rice & also for variety rice like Lemon rice, Tamarind rice & Curd rice too. When you run out of veggies this is one super quick and healthy side dish can be made in a jiffy. I often make thogayal/thuvaiyal for lunch as we love to have it with plain rice. Even my kids are fond of this chutney. Here's my way of thenga thogayal..

Red Bell Pepper Peanut Chutney Recipe / Red Capsicum Peanut Chutney Recipe / Red Pepper Chutney

If you are looking for Super healthy and tasty side dish for Idli, Dosa then this Red Pepper Peanut Chutney is a must try recipe. Red pepper is loaded with nutrients & anti oxidants and peanuts are good source of good fat & protein. This chutney along with Multigrain Dosa makes a perfect wholesome breakfast. 

Coconut chutney / Thengai chutney

Coconut Chutney is one of the basic chutney/side dish for any south Indian breakfast/ dinner recipes. This chutney is very easy to make and doesn't involve cooking, tempering is also not necessary most of the time I make this chutney without tempering. Tempering the chutney only for flavor if you don't like you can skip it.