Today's recipe is simple but healthy, low calorie Milkshake with Apple and blueberries. This is aother delicious n healthy combo. I love all kinds of berries n this blueberries comes first. This is one small not good looking fruit but loaded with lots n lots of micronutrients, Vitamins, and also rich in antioxidants n dietary fiber. When apples n blueberries put together turned out to a awesome n delectable combo. If u haven't tried this combo so far plz give it a try. Instead of Vanilla ice cream i used low fat milk n vanilla imitation. Apple gives the dense n creamy texture n vanilla flavor with milk all combined together to a yummy milkshake w/o icecream. The recipe as follows...
- Blueberry 1/4 cup
- Apple 1 medium sized (roughly chopped)
- Honey 1 tsp or to taste
- chilled Milk 1 cup
- Vanilla essence 1/4 tsp(optional)
- Wash blueberries and drain well and keep ready.
- Peel apples (i use to do because of its wax coating) and roughly chop n keep ready.
- In a blender, add cut apples, blueberries,honey and 1-2 tsp of milk and puree it.
- Then add remaining milk,vanilla and blend completely.
- That's it...Pour it to the serving glasses. Serve with crushed ices/whipped cream/marshmallows.
Sending this to the events, Kalyani's Kitchen Chronicles - Summer Splash hosting by Me, Beat the Heat @ My Cook Book, Ramya's abc series - Fruit Fiesta.
Very healthy n yummy shake,summer special??Interesting!!
ReplyDeletePlease contribute your entries (old or new )EP Series-Cilantro /Cumin Event
Erivum Puliyum
wow. lovely shake. nice combination
ReplyDeleteshake looks yumm n tasty..send d glass dear.plz
ReplyDeleteYummy milkshake, blueberries r very good for kids brain development. So I too love to add them in kids diet :)
ReplyDeleteLooks superb, have never tried this combo, on my list..
ReplyDeleteyummy milkshake..beautifully presented!!
ReplyDeletelike the idea of having vanilla essence.. The pic is really nice & the straw super cute :).. Waiting for ur entries to my event sangee :)
ReplyDeleteOngoing Event: I'm a STAR
Sure Rasi...me too planning to cook something specially for your event :)
DeleteWow.. good one! Never tried this combination.
ReplyDeleteJust bought the blueberries. Will try definitely. Thanks for sharing dear
ReplyDeleteHey what a coincidence!! Even i prepared a blueberry banana smoothie today. Will be posting it soon :) This looks really refreshing!! Loved the combo!!!
ReplyDeleteCoool...will check your post soon!
DeleteAhhh...I feel so thirsty now! Pass me a glass please and I'll finish it for you :)
ReplyDeleteLovely clicks....sounds healthy and refreshing.
ReplyDeleteVery tempting and lovely milkshake.
ReplyDeleteDeepa
Hamaree Rasoi
wow......super refreshing drink....healthy too
ReplyDeletewhere did you get that cute straw sangee? The milkshake looks lovely
ReplyDeleteIn Dollar Tree, Easter collections...my kids wanted it :)
Deletelovely one Sangee.. very healthy too :) you may also link this to Summer Splash event !!
ReplyDeleteyeah, actually i clicked for my event only but yesterday caught up with some work , will do it now :)
Deletehealthy drink...nice click n presentation!flower looks very cute!
ReplyDeleteWow, looks so rich and yummy!!
ReplyDeleteSuprb presentation dear.....
ReplyDeleteIncredible combo sangee, a must try for everyone. Cute presentation.
ReplyDeleteHealthy smoothie Sangee. We should talk sometime .. weekend was crazy.
ReplyDeletelooks yummy :)
ReplyDeleteNice healthy and colorful milkshake sangee!!!
ReplyDeletewow too good..
ReplyDeletehealthy n delicious.........
ReplyDeletemmmmm........looks yummy!
ReplyDeleteSangee, from where did you get that blue flower?? It's too beautiful.
ReplyDeleteNow the shake, haha, of course it's a hit, a big one!! :) I loved this idea of mixing apples with blueberries. :)
i got it in Dollar Tree,WI :)
DeleteLovely combo n healthy milkshake!!
ReplyDeleteso packed with antioxidants and all things good for you
ReplyDeleteLovely combo sangee. and love the flower stirrer.
ReplyDeleteSo refreshing n delicious milkshake.
ReplyDeleteHealthy and perfect shake for summer!
ReplyDeleteA healthy and delicious shake....I loved ur blue background and the flower straw..nice click :)
ReplyDeleteBeautiful shots...luv the combo of fruits in the milkshake
ReplyDeleteI havent tried tis combo.. Looks so interesting.. Will give it a try...
ReplyDeleteThanks everyone for all your refreshing n lovely comment...keep visiting :)
ReplyDeleterefreshing fresh and awesome combo and interesting drink
ReplyDeleteNice combo and refreshing drink
ReplyDeleteYummy combination of fruits.
ReplyDelete