Search Spicy Treats

Mar 6, 2012

Apple Blueberry Milkshake

 
 Today's recipe is simple but healthy, Apple Blueberry Milkshake recipe. Its a low calorie version of Milkshake with just Apple and blueberries and without ice cream, condensed milk or heavy cream. I love all kinds of berries n this blueberries are my most favorite.Blue berries are a tiny fruit but loaded with lots n lots of micronutrients, Vitamins, and also rich in antioxidants & dietary fiber. When apples n blueberries put together turned out to a awesome n delectable combo. If you haven't tried this combo so far plz give it a try. Instead of Vanilla ice cream I used just the vanilla extract which added lovely flavor to the drink. Apple gives nice creamy taste and vanilla flavor with milk all combined together to a yummy milkshake even without ice cream. The recipe as follows...

Ingredients
  1. Blueberry   1/4 cup
  2. Apple   1 medium sized (roughly chopped)
  3. Sugar or Honey     1 1 Tbsp or to taste
  4. Chilled Milk   1 cup
  5. Vanilla extract  1/4 tsp
  6. Ice Cubes   1/2 cup
Method
  • Wash blueberries and drain well and keep ready.
  • Peel apples ( its better because of its wax coating) and roughly chop n keep ready.
  • In a blender, first add cut apples, blueberries, sugar and 1-2 tsp of milk and puree it.
  • Then add remaining milk, vanilla, ice cubes and blend completely.
  • That's it...Pour it to the serving glasses. Serve with crushed ices/whipped cream/marshmallows.


43 comments:

  1. Very healthy n yummy shake,summer special??Interesting!!
    Please contribute your entries (old or new )EP Series-Cilantro /Cumin Event

    Erivum Puliyum

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  2. wow. lovely shake. nice combination

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  3. shake looks yumm n tasty..send d glass dear.plz

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  4. Yummy milkshake, blueberries r very good for kids brain development. So I too love to add them in kids diet :)

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  5. Looks superb, have never tried this combo, on my list..

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  6. yummy milkshake..beautifully presented!!

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  7. like the idea of having vanilla essence.. The pic is really nice & the straw super cute :).. Waiting for ur entries to my event sangee :)

    Ongoing Event: I'm a STAR

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    1. Sure Rasi...me too planning to cook something specially for your event :)

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  8. Wow.. good one! Never tried this combination.

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  9. Just bought the blueberries. Will try definitely. Thanks for sharing dear

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  10. Hey what a coincidence!! Even i prepared a blueberry banana smoothie today. Will be posting it soon :) This looks really refreshing!! Loved the combo!!!

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  11. Ahhh...I feel so thirsty now! Pass me a glass please and I'll finish it for you :)

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  12. Lovely clicks....sounds healthy and refreshing.

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  13. wow......super refreshing drink....healthy too

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  14. where did you get that cute straw sangee? The milkshake looks lovely

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    1. In Dollar Tree, Easter collections...my kids wanted it :)

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  15. lovely one Sangee.. very healthy too :) you may also link this to Summer Splash event !!

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    1. yeah, actually i clicked for my event only but yesterday caught up with some work , will do it now :)

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  16. healthy drink...nice click n presentation!flower looks very cute!

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  17. Suprb presentation dear.....

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  18. Incredible combo sangee, a must try for everyone. Cute presentation.

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  19. Healthy smoothie Sangee. We should talk sometime .. weekend was crazy.

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  20. Nice healthy and colorful milkshake sangee!!!

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  21. Sangee, from where did you get that blue flower?? It's too beautiful.
    Now the shake, haha, of course it's a hit, a big one!! :) I loved this idea of mixing apples with blueberries. :)

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  22. Lovely combo n healthy milkshake!!

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  23. so packed with antioxidants and all things good for you

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  24. Lovely combo sangee. and love the flower stirrer.

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  25. So refreshing n delicious milkshake.

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  26. Healthy and perfect shake for summer!

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  27. A healthy and delicious shake....I loved ur blue background and the flower straw..nice click :)

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  28. Beautiful shots...luv the combo of fruits in the milkshake

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  29. I havent tried tis combo.. Looks so interesting.. Will give it a try...

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  30. Thanks everyone for all your refreshing n lovely comment...keep visiting :)

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  31. refreshing fresh and awesome combo and interesting drink

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  32. Yummy combination of fruits.

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