Tuesday, March 6, 2012

Apple Blueberry Milkshake

 
  Today's recipe is simple but healthy, low calorie Milkshake with Apple and blueberries. This is aother delicious n healthy combo. I love all kinds of berries n this blueberries comes first. This is one small not good looking fruit but loaded with lots n lots of micronutrients, Vitamins, and also rich in antioxidants n dietary fiber. When apples n blueberries put together turned out to a awesome n delectable combo. If u haven't tried this combo so far plz give it a try. Instead of Vanilla ice cream i used low fat milk n vanilla imitation. Apple gives the dense n creamy texture n vanilla flavor with milk all combined together to a yummy milkshake w/o icecream. The recipe as follows...



Ingredients
  1. Blueberry   1/4 cup
  2. Apple   1 medium sized (roughly chopped)
  3. Honey    1 tsp or to taste
  4. chilled Milk   1 cup
  5. Vanilla essence   1/4 tsp(optional)
Method
  • Wash blueberries and drain well and keep ready.
  • Peel apples (i use to do because of its wax coating) and roughly chop n keep ready.
  • In a blender, add cut apples, blueberries,honey and 1-2 tsp of milk and puree it.
  • Then add remaining milk,vanilla and blend completely.
  • That's it...Pour it to the serving glasses. Serve with crushed ices/whipped cream/marshmallows.

Sending this to the events, Kalyani's Kitchen Chronicles - Summer Splash hosting by Me, Beat the Heat @ My Cook Book, Ramya's abc series - Fruit Fiesta.



44 comments:

  1. Very healthy n yummy shake,summer special??Interesting!!
    Please contribute your entries (old or new )EP Series-Cilantro /Cumin Event

    Erivum Puliyum

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  2. wow. lovely shake. nice combination

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  3. shake looks yumm n tasty..send d glass dear.plz

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  4. Yummy milkshake, blueberries r very good for kids brain development. So I too love to add them in kids diet :)

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  5. Looks superb, have never tried this combo, on my list..

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  6. yummy milkshake..beautifully presented!!

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  7. like the idea of having vanilla essence.. The pic is really nice & the straw super cute :).. Waiting for ur entries to my event sangee :)

    Ongoing Event: I'm a STAR

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    1. Sure Rasi...me too planning to cook something specially for your event :)

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  8. Wow.. good one! Never tried this combination.

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  9. Just bought the blueberries. Will try definitely. Thanks for sharing dear

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  10. Hey what a coincidence!! Even i prepared a blueberry banana smoothie today. Will be posting it soon :) This looks really refreshing!! Loved the combo!!!

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  11. Ahhh...I feel so thirsty now! Pass me a glass please and I'll finish it for you :)

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  12. Lovely clicks....sounds healthy and refreshing.

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  13. Very tempting and lovely milkshake.


    Deepa
    Hamaree Rasoi

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  14. wow......super refreshing drink....healthy too

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  15. where did you get that cute straw sangee? The milkshake looks lovely

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    1. In Dollar Tree, Easter collections...my kids wanted it :)

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  16. lovely one Sangee.. very healthy too :) you may also link this to Summer Splash event !!

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    1. yeah, actually i clicked for my event only but yesterday caught up with some work , will do it now :)

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  17. healthy drink...nice click n presentation!flower looks very cute!

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  18. Suprb presentation dear.....

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  19. Incredible combo sangee, a must try for everyone. Cute presentation.

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  20. Healthy smoothie Sangee. We should talk sometime .. weekend was crazy.

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  21. Nice healthy and colorful milkshake sangee!!!

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  22. Sangee, from where did you get that blue flower?? It's too beautiful.
    Now the shake, haha, of course it's a hit, a big one!! :) I loved this idea of mixing apples with blueberries. :)

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  23. Lovely combo n healthy milkshake!!

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  24. so packed with antioxidants and all things good for you

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  25. Lovely combo sangee. and love the flower stirrer.

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  26. So refreshing n delicious milkshake.

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  27. Healthy and perfect shake for summer!

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  28. A healthy and delicious shake....I loved ur blue background and the flower straw..nice click :)

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  29. Beautiful shots...luv the combo of fruits in the milkshake

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  30. I havent tried tis combo.. Looks so interesting.. Will give it a try...

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  31. Thanks everyone for all your refreshing n lovely comment...keep visiting :)

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  32. refreshing fresh and awesome combo and interesting drink

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  33. Nice combo and refreshing drink

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  34. Yummy combination of fruits.

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